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Happy Holidays!
December 13, 2009
General
happy holidays
,
ryan lewis
Wishing you and your loved ones a calm, cool and relaxed holiday season. Ryan Lewis
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Previous Posts
COVID-19 Coping Strategies
IWP CQC Self-Affirming Practice
IWP Emotional-Mindfulness and Regulation Tools
The Dualities of Life and the Therapist / Client Experience
Future-Tripping
Self-criticism (self-evaluation) and anxiety can serve a useful and productive purpose too!
It’s not all about the “Answers.”
Becoming aware of our negative thought processes
Therapy is not just for the wearisome…
Here’s to looking forward instead of backwards!
January 2021
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