Advice for Living the Good Life

Ten Positive Energy Prescriptions

  1. Awaken intuition and rejuvenate yourself.
  2. Find a nurturing spiritual path.
  3. Design an energy-aware approach to diet, fitness and health.
  4. Generate positive emotional energy to counter negativity.
  5. Develop a heart-centered sexuality.
  6. Open yourself to the flow of inspiration and creativity.
  7. Celebrate the sacredness of laughter, pampering, and the replenishment of retreat.
  8. Attract positive people and situations.
  9. Protect yourself from energy vampires.
  10. Create abundance.

– Judith Orloff, M.D.Positive Energy: 10 Extraordinary Prescriptions for Transforming
Fatigue, Stress, and Fear into Vibrance, Strength and Love. New York, Harmony Books, 2004. Resources, index, 353 pages. ISBN: 0609610104.

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